I always come back to flight attendants reminding you to put your own air mask on first before you help someone else. Certainly hard to stick to, but a good metaphor nonetheless. I hope you’re able to take the space you need for your mental health!

Empathy for the win! Published in Gen, Human Parts, Heated, Tenderly —Feminism, Sexuality, Veganism, Anti-Racism, Parenting. She/They darcyreeder.substack.com

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