Love this! So glad you are figuring out your own shit (hehe) and helping others along the way. I went to pelvic floor physical therapy, and it was super-empowering for me to write about it (not on Medium… yet) and help others get up the courage to try it too.
I wrote this: Is My Birth Story TMI? when an editor chastised me because my birth story includes blood and poop. Like, seriously, there are so many people who think we should never talk about how our bodies work. Madness.