Such an important topic!
First off, fully aware being Jewish in America is completely different (and easier) than being Black in America. But, as a Jewish woman living in a very, very white town, I relate to the importance of finding a therapist who gets where you’re coming from.
I started therapy almost exactly when Trump got elected. I didn’t know anything about my therapist; I picked her only because she was closeby and covered through Medicaid.
In an early appointment, I was sharing my fears about Trump and whether I should change my daughter’s clearly-Jewish name.
Staring down at my hands, I recounted a bullying story from my childhood, Christian kids tackling me to the ground and putting their hands through my hair to find my “demon horns.”
I looked up and my therapist was crying. “I’m Jewish too, she said. I understand.”
I didn’t know a single other Jewish person in town, so I never expected that. It set such a tone of trust for our whole time together, and I was able to get so much relief from therapy.
I want that for everyone!
I love your story. Sharing!